Russ Merriam
I can recommend both of your programs. They both gave me insight as to the physical side of the golf swing, something that my golf pro never touches on. Meanwhile, my golf pro has noted the reduced sway I have in my swing and commented last Saturday that my extension and power appear to be better than last season. Thanks for your help (and you can quote me)!
About FitGolf
We Assess, Design and Prescribe!
Our services are directly supervised by a degreed Exercise Physiologist and a Titleist Certified Golf Conditioning Specialist. We carefully design programs to effectively maximize golf fitness and minimize stress, so your workout experience will be comfortable and safe.
Our programs are designed around the
7 Fundamentals of the Golf Swing
Posture
Mobility
Stability
Power
Balance
Endurance
Coordination
John McPherson
Molding Better Body’s since 2000
